Celebrated enthusiastically by AMC students and staff, the event began with warm-up exercises, followed by sitting and standing asanas. The importance of each posture was explained. Mr. Ashish Shukla encouraged regular yoga for improved physical, mental, and spiritual well-being.
Celebrated enthusiastically by AMC students and staff, the event began with warm-up exercises, followed by sitting and standing asanas. The importance of each posture was explained. Mr. Ashish Shukla encouraged regular yoga for improved physical, mental, and spiritual well-being.